Reasons Why You Should Smile
Did you know that it takes fewer muscles to smile than frown? This powerful tool often gets lost in the busyness of our lives. Not only is smiling easier on your face, but it can significantly improve your mood and give somebody else’s day a lift. The benefits of...
Best Foods for a Beautiful Smile
Most people are well aware certain foods are bad for teeth, but did you know some are very good for oral health? Listed below are just a few of the foods that could help your teeth and gums stay in tip top condition. Salmon Salmon is packed full of vitamin D which...
Energy Drinks and Your Teeth
Though sports drinks and energy drinks may provide refreshment after a workout or keep you awake to study, they can also do serious damage to your teeth. People often think of these drinks as healthy alternatives to soda, but that’s not the case. In fact, research...
Exploring Toothpaste Options
Across drugstore and grocery aisles, toothpaste options line the shelves. Brushing plays an important part in maintaining dental hygiene. With all the choices, you may feel like it’s a tough to make a decision. Knowing the difference between whitening toothpaste and...
Ouch! I Have a Mouth Sore!
There are few things more irritating than having a painful, swollen sore in your mouth. It bothers you while eating, talking, and even just sitting around. There are a number of types of mouth sores with different causes. Some are infections from bacteria, viruses, or...
Vitamins and Minerals that Keep Teeth Healthy
As we age, our teeth and gums change. Proper care of your teeth as well as eating a good diet can keep your smile beautiful and strong. Certain vitamins and minerals also help promote optimal oral health. As we age, our teeth and gums change. Proper care of your teeth...
Test Your Dental Knowledge
How much do you really know about your mouth? Most people understand basic brushing and flossing, but they may not realize the myriad of factors that influence dental health. Knowing how your lifestyle impacts your teeth and gums can help you make the best choices to...
What Your Diet Means to Your Mouth
What you eat and drink can affect your oral health. A balanced diet will boost your body’s natural immune system, helping to lower your risks for oral problems. There are also certain foods and drinks that you should avoid in order to pave the way for healthy gums and...
The Debate About Amalgam Fillings
At one time, metal fillings were the only choice to repair tooth decay. Now, many dentists have switched to composite resin fillings, which match natural-tooth color so they don’t compromise the appearance of your smile. Tooth-colored fillings have gained popularity,...
Harmful Habits That Could Hurt Your Teeth
Many people think all that's required to maintain good dental health is to floss and brush regularly. Unfortunately certain oral habits can negatively affect teeth, causing substantial damage. Trying to quit or at least curb these habits will help keep your teeth...
