Avoiding Tooth Decay: Where Sugar Hides
You may already know that consuming sugar brings health risks with it. It can contribute to obesity, diabetes, and heart disease, but it can also harm your teeth and gums. Even if you avoid desserts and sugary treats, you may be consuming more sugar than you realize....
Flossing: A Tool for Better Health
Cleaning between your teeth and along your gums with dental floss is just as important as using your toothbrush. Although many people complain about flossing or completely avoid doing it, there should be no excuse for neglecting this part of your dental hygiene...
Oral Health Advice
Why wait until you have a toothache, bleeding gums, bad breath, or other problems to decide it’s time to start focusing on your oral health? Your mouth and your whole body can benefit from maintaining good oral health. Here is some simple advice that will help you...
A Healthy Mouth is Your Goal
Chances are that you want to have a smile full of sparkly, white, straight teeth. You must not forget about the goal of having a healthy smile too. If you don’t pay proper attention to your mouth, there are a number of diseases and problems that can arise. Poor...
Reasons Why You Should Smile
Did you know that it takes fewer muscles to smile than frown? This powerful tool often gets lost in the busyness of our lives. Not only is smiling easier on your face, but it can significantly improve your mood and give somebody else’s day a lift. The benefits of...
Best Foods for a Beautiful Smile
Most people are well aware certain foods are bad for teeth, but did you know some are very good for oral health? Listed below are just a few of the foods that could help your teeth and gums stay in tip top condition. Salmon Salmon is packed full of vitamin D which...
Energy Drinks and Your Teeth
Though sports drinks and energy drinks may provide refreshment after a workout or keep you awake to study, they can also do serious damage to your teeth. People often think of these drinks as healthy alternatives to soda, but that’s not the case. In fact, research...
Exploring Toothpaste Options
Across drugstore and grocery aisles, toothpaste options line the shelves. Brushing plays an important part in maintaining dental hygiene. With all the choices, you may feel like it’s a tough to make a decision. Knowing the difference between whitening toothpaste and...
Ouch! I Have a Mouth Sore!
There are few things more irritating than having a painful, swollen sore in your mouth. It bothers you while eating, talking, and even just sitting around. There are a number of types of mouth sores with different causes. Some are infections from bacteria, viruses, or...
Vitamins and Minerals that Keep Teeth Healthy
As we age, our teeth and gums change. Proper care of your teeth as well as eating a good diet can keep your smile beautiful and strong. Certain vitamins and minerals also help promote optimal oral health. As we age, our teeth and gums change. Proper care of your teeth...
